New ABA book leads lawyers to less stress through yoga

CHICAGO, July 2014 — The legal profession can be extraordinarily stressful. Lawyers need to find techniques that help them have more energy, be more focused and productive, and dial down pain, worry, and stress, and now an American Bar Association book helps them do so through yoga.

“Yoga for Lawyers: Mind-Body Techniques to Feel Better All the Time” is a book written by lawyers for lawyers. With more than 20 million people practicing yoga in the United States, the authors suggest that yoga is the perfect exercise to help lawyers de-stress every day, throughout the day, in very little time.

Release: New ABA Book - Yoga for Lawyers - by Hallie N. Love and Nathalie Martin