New York Journal of Books Review
New York Journal of Books
Reviewed by:
Birgit W. Patty, proprietor of Apex Yogic Living in Apex, NC. She is a perpetual yoga student and a certified Integral Yoga teacher.
“For lawyers (and others) who want to improve their state of mind, feel healthier, be more effective, and experience better work-life balance, Yoga for Lawyers is recommended.”
Lawyers deal with other people’s problems and conflicts. Their jobs, and their bodies, are sedentary. Overwork causes body and mind to become disconnected and out of balance.
In Yoga for Lawyers: Mind-Body Techniques to Feel Better All the Time, authors Hallie N. Love and Nathalie Martin present effective yoga techniques to counterbalance these conditions. “We explain techniques to feel better, in simple and clear language.”
This book is different from other introductory books about yoga. It’s written for lawyers, by a couple of lawyers. Authors Love and Martin explain things in ways that analytical people appreciate, understand, and embrace. Yoga for Lawyers describes how to use yoga techniques and why (what the pose does and what the benefit is.)
