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Attorney Hallie Love is a keynote speaker on lawyer well-being topics, and teacher of Positive Psychology, Resilience, Mind-Body Interventions, and Climate Reality

 

Read More About:  Seminars Workshops Resilience

Are you ready to :
Experience Optimal Well Being?

POSITIVE PSYCHOLOGY  

Make good habits and break bad ones.
Rewire and create the brain you'd rather have.
Install optimism, improve resilience, and develop healthy GRIT.

Hallie trains lawyers and others in positive psychology (including practical neuroscience, neurobiology, neurophysiology, and optimal human functioning from the social and behavioral sciences) and its direct application for stress reduction, increased resilience, quality sleep, optimism,  emotional intelligence, and optimal well-being. She uses mind-body interventions from her book Yoga for Lawyers published by the American Bar Association.  

Are you ready to:
Relax: Release: Recharge?

MIND-BODY Interventions

Bounce back faster from hard times or setbacks.
Set the brain's default mode network to "being in the zone."
Improve resilience with less amygdala activation and a balanced nervous system.

Hallie teaches research-based mind-body interventions that afford deep relaxation, and a re-setting of the nervous system for greater ease, calm strength, and stress hardiness. The results are a more resilient brain, nervous system, and mindset that allow us to more readily weather the numerous world crises we currently face. Everyone will benefit from these interventions proven to reduce stress arousal, lessen reactivity, and promote well-being.  

Some Quotes ...

Garvin Isaacs, trial attorney,  2016 Oklahoma Bar Association President: 

"What Hallie teaches will help a lot of lawyers."

Gregory T. Ireland, former CEO Second Judicial District Court, Albuquerque, NM: 

"Hallie teaches a powerful combo of science and proven techniques to hardwire motivation, productivity, and greater well-being into your brain, your work, and your life."

The Missouri Bar News Blog regarding the SOLO and Small Firm Conference June 14, 2017:

"The best part was the Hallie Love thing, because I have to deal with stress all the time...

Psychologist Bruce Smith, PhD:

"Hallie taught me the most effective way that I have seen to put yourself into a deep state of relaxation that provides rest and rejuvenation and at the same time puts you in an alert and focused state...

Selected Highlights:

"iRest® for Lawyers"

  • What: Full day Continuing Legal Education Seminar
  • When: April 30, 2012
  • Where: Public Service Company of New Mexico Legal Department, Albuquerque, NM
What lawyers and paralegals are saying about iRest® for Lawyers:
“I felt refreshed physically, mentally and emotionally after practicing iRest. I really liked the chance to experience something that can bring about such powerful change.”
“I felt very rested and optimistic. I liked knowing that self care is a company value.”
“I felt relaxed and calm after the practice. I think many lawyers would benefit from this course. A more balanced and present attorney is a more effective attorney.”
“I learned it’s possible to shut off the mind and re-charge. I really enjoyed understanding that stress solving methods can be integrated into business.”
“Prior meditation classes have felt like failures. This practice worked for me, and I felt alert and invigorated afterwards.”
“The legal profession is challenging and stressful. To be a "well attorney" requires more than average stress management. iRest is a power tool for attorneys.”    

 

"iRest® for Women"

    • What: Half day iRest® Immersion
    • When: April 28, 2012
    • Where: Los Alamos, NMP1010120
 
What participants are saying:
"Hallie gave me a sense of security that allowed me to bring things to mind with anticipation rather than anxiety."
"I noticed a difference in the faces of the other women. Much more peaceful afterwards."
"iRest has allowed me cope with PTSD. I am able to handle triggers now without high anxiety."
 

 

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"Nourishing Mind, Body and Soul"

  • What: Full day iRest® Workshop for Women
  • When: January 2012
  • Where: Austin, Texas  
"I have found the whole iRest concept to be very interesting, and the practice sessions we had at the retreat, and with the CD since, to be remarkably relaxing." Ann Cooper, age 64 

 

"Snowsports Core Awareness Training"

  • What: Core Workshop for Professional Ski Instructors (PSIA)Snowsports_Core_Awareness-crop5458
  • When: November 2011
  • Where: Pajarito Ski School
"When I correct my alignment to move through and from my core, movement feels effortless.      
Now I'm thinking of more attention to core awareness and alignment in my skiing so that I can
turn it up a notch, but more importantly just to keep me moving comfortably as I age." Gary
Lewis, PSIA instructor.

 

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